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For several years I’ve been studying inherited trauma, also known as multi-generational trauma or epigenetics. I began studying this in part to heal myself of the negative behaviors, beliefs,...

After World War II ended, civilians who lived through the war and veterans who fought, returned home and were told to rebuild and restart their lives. Tools were not made available to help the...

When our veterans returned from World War II, many had invisible wounds. Mental health issues, which ranged from mild to severe. The propaganda and programming of society (in the U.S. and abroad)...

A friend from the Netherlands sent me this article, How the Dutch Lost Their Shine. Let’s talk about cultural programming and ego for a moment as more is brought to the surface in global and...