Do Genealogy & Military Researchers Need Therapy?

genealogy healing modalities mental health military researcher professional genealogist therapy wwii Jul 23, 2021

That is a loaded, triggering question isn’t it? Isn’t it time these communities start the conversation about the effects of research on us mentally, spiritually, physically, and emotionally as researchers and professionals?

I have been a genealogical researcher for more than 20 years. For a decade, I’ve studied every military branch and it’s paperwork for WWII, which resulted in the creation of numerous research guides, speaking programs, and more clients than I can count. I took ProGen and several other professional genealogy prep classes back in the day. I self-taught the 20th century military research because no one else was teaching this – no other books existed. Then in 2012 when I moved out and got divorced, I started down a spiritual path alongside the military research. Then I began to travel in Europe. I also wrote some gut wrenching, sad, life changing books about my family’s military members. Those broke me open. Helping clients write books and share their deeper stories has also broken me open.

Do you know none of the genealogy business groups, classes, webinars, or anything talk about these issues? None provide support on how we as professionals or researchers deal with this? Only recently through the DNA surprises people are getting are these topics I speak of below being even whispered. Yet no one is stepping forward to address the therapeutic side of what we do.

The combination of years of genealogy research for both myself and clients plus the military research plus explaining to clients the heavy stuff, the family secrets they didn’t know about (pregnancy during war time that was never disclosed), helping unravel family trauma, PTSD, inherited trauma, multiple issues that we all grow up with, broken homes, and on and on PLUS being a caregiver to my husband and dealing with loss, grief, anticipated grief, PTSD, etc., – as a result of the genealogy and/or military research I was doing for clients……resulted in both myself as a professional and my clients or anyone else who worked with me to have unresolved grief, triggers for PTSD and other issues, and many other things show up because we chose this work.

How Do I Know We Need Help?

In the last two years, the clients who hire me have changed. They require and sometimes demand the deeper healing – the deeper answers. Most are not satisfied with the facts, documents, answers to their questions. They require facilitation to process what we discover, especially when it turns their world upside down and makes them question who their father or mother was and who they are now that they know this information.

Many clients deal with caregiving issues, grief, loss, PTSD, inherited trauma, compassion fatigue, discovering their WWII mom had a baby out of wedlock the family didn’t know about, discovering a father wasn’t who they thought he was, talking about LGBTQI issues, rape, assault, they ask about ancestral lineage healing, they are adopted or through DNA discover things they weren’t prepared for…..it goes on and on. All of this comes up in the military and family history work I do with clients.

I have had to find resources in books, online classes, professionals, and articles, to name a few things I’ve used, to help both myself move through the issues of caregiving, the issues of professional compassion fatigue and PTSD from the work I do, and help my clients through these issues.

Am I a therapist? No. But I do not believe we need to be therapists to help guide clients and provide resources. I do believe we need to recognize when we should refer someone to a professional therapist/spiritual teacher/religious guide, etc. That is part of our responsibility as professional researchers and human beings. To help support and love each other.


If you are interested in learning more about how to identify trauma and other things that impacted your ancestors, be sure to sign up for my mailing list to be notified about upcoming free taster webinars and online classes. Click the link to learn more and join the Ancestral Cafe Membership Program.

Questions? Contact me at [email protected]

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